Countless diets promise a weight loss success: Atkins, Dukan, Paleo, Keto, and IIFYM, just to name a few. A diet book search on Amazon, for example, yields more than 24k results. Which diet does really work? The answer is simple: most could work. The tricky part is to choose a diet that makes it easy for you to stay within a certain calorie deficit since you can’t really get around that part if you want to shed a few pounds [...]
Unfortunately, Rene is no longer offering nutrition coaching
I am now fully focusing on my work as a documentary filmmaker.
If you are looking for nutritional help, I highly recommend you check out my very close friend, cohort and ally Paul C. Tijerina. You find him over at www.paulctijerina.com
Please say hi to him from me!